This website aims to provide you with easy to understand and accurate answers to the questions and doubts you have about male sexual impotence.
We are aware that there are a lot of resources on the Internet which guide, inform, advise and bombard you with details of remedies, treatments, and cures for male sexual dysfunction, and it became obvious to us that there was a real need for straightforward information to help you become better informed about impotence.
Information is power. Your experience of male sexual impotence can only be made easier if you understand all about it. We try to explain what you need to know clearly and simply. We have done our best to translate technical and medical terms into normal language that everyone can understand, and we have only included relevant facts so that you don’t have to wade through too many pages.
This site provides links to some of the best things we can find, which may help you with male sexual dysfunction. We are constantly on the lookout for new and exceptional medical products that have been tried and tested by people like you.
We can assure you that all products featured on this site have been fully tested and come with recommendations by people who suffer from erectile dysfunction just like you.
Male sexual impotence also called erectile dysfunction (ED), is the inability to maintain an erection long enough to enjoy sexual relations satisfactorily.
It is one of those problems that has been taboo for hundreds of years, yet there were still many men that suffered from it, even in the past. It would be good to distinguish between a specific situation and something that happens frequently or even whenever you try to maintain relationships.
Sexual impotence is a physical problem, so, you may want to have intercourse, but you are simply unable to - either because you can’t get an erection or you can’t maintain it long enough to enjoy it. How do you know if you have sexual impotence?
Sex is a huge part of a person’s life, and the moment people are of age to enjoy it, it becomes a necessity. However, a person with impotence can never fulfill this need, no matter how much they want to. This can happen for a variety of reasons and can lead to marital problems, discouragement, low self-esteem or depression. That's why it's important to treat it once it’s detected. So, in this article, we're going to look at how to recognize if you have male sexual impotence and what to do if this happens.
There are several causes that can result in ED, this health issue could be the result of emotional issues like stress or depression, or it can be caused by physical factors like medications. Here we will take a look at the primary causes of ED: Age. A person’s age has a crucial role to play. Based on research, 40% of men older than 60 suffer from impotence. After the age of 70, however, the number of people affected rises to over 50%.
Blood circulation. Different diseases that affect the circulatory system can block the necessary amount of blood flow to reach the penis, and as a result, men won’t be able to get an erection.
Psychological causes. One of the most frequent reasons for dysfunction are psychological issues like anxiety, stress, and depression. Stress, for example, creates tension, which causes the levels of cortisol in the blood to increase. The increase of this hormone makes your body ready to overcome any tense situation, however, at the same time hinders the erection.
Medications. There are some medications that have a direct effect on the erection and cause impotence. One such typical example are the medications used for high blood pressure. This is due to the fact that as they lower blood pressure they also affect the blood flow. If there is not enough flow of blood to the penis, it’s incredibly difficult to get an erection.
Drugs and alcohol. Drugs and alcohol abuse are never good, and neither in these cases. In fact, contrary to what some people think this type of substance abuse is one of the top most common causes of erectile dysfunction.
Medications are often the most common form of treatment for impotence. They are very potent but they must always be prescribed by a doctor. Failure to do so can have a totally counterproductive effect and worsen the problem.
Pills. Pills are the most common meds for handling impotence. There are various types of such meds, but, you can only get them with a prescription. With these kinds of pills, you have to be strict with the doses. Some pills give an immediate effect, and others need to be consumed more often for lasting results.
Creams. Another of the treatments for impotence that are frequently used is a specially designed cream. You apply it to the penis and wait for a couple of minutes to notice the effects. This cream should be applied around 5 to 30 minutes before intercourse.
Injections. A few small injections are administered directly into the penis. The effects show up very soon, so this type of treatment is best used for its quick effect.
The best way to avoid sexual dysfunction is to lead a healthy lifestyle. This will, in turn, help avoid physical deterioration, which is the reason for impotence.
Healthy diet. The excess of fats has a direct relation with the dysfunction. For this reason, it is necessary to avoid any food that is packed with saturated fats, such as fried foods, pastry, and so on. It is also important to eat plenty of veggies and fruits. These will provide all the nutrients important for establishing a connection between the brain and the penis, which is crucial for a lasting erection.
Tobacco and alcohol avoiding. Tobacco and alcohol directly affect sexual potency. They should be avoided altogether or at least to a reasonable degree to be able to maintain an erection.
Rest. Rest is extremely important for maintaining sexual activity. Tiredness decreases libido, so you have to get enough sleep a day and try to live as quiet a life as possible. This does not mean that you don't have to have any activity, but that it should not be so strenuous as to diminish or eliminate desire.
Physical activity. Sport helps boost testosterone levels, which directly influences sexual potency. Plenty of physical activity is a great way to avoid impotence. Stress. In order to avoid stress being a cause of impotence, it is necessary to balance it. We all have responsibilities and that is normal, but when these responsibilities get too heavy, the brain will prioritize them and completely neglect the sexual appetite.
Recognizing that one suffers from sexual impotence is difficult not only with one's partner, friends or doctor but also in front of oneself. Although, as we said before, it is a taboo subject, almost all men, not to say all men, have suffered at some time in their lives a case of punctual impotence, even more than one.
Of course, having one or two episodes does not mean that you suffer from sexual impotence. But watch out, here you have to be very careful. There is a point that we did not mention in the previous section, but it can also be the origin of impotence, oneself.
This reason may have left you a little unsettled, so we will explain below what we mean by this. When you have one or more episodes of impotence and you start thinking about it, you may become convinced that you have male sexual dysfunction, and then you are unable to get an erection. Try to prevent this from happening to you.
One way to know if you suffer from sexual impotence is to try to stimulate yourself sexually if you are healthy and everything goes well, the erection will come without a problem. If you don't get it, and this happens to you for a few days or weeks, and you're that long if you get an erection, you probably have a problem.
Research into male dysfunction is going on all the time and we are keen to bring you details of ground-breaking treatments as they become available, so click here to bookmark this page. As soon as we find something new that’s special we will tell you about it here.
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