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Recommendations for prevention of problems with erection

Virtually every man – or rather, every second in the world – faces problems with impotence. What should be done to prevent this problem from becoming a trouble at a young age? You can follow simple tips to prevent the emergence of this trouble:

do not smoke or drink alcohol, or drink alcoholic beverages only in very limited quantities and of good quality. These bad habits worsen the general condition of your blood vessels and inevitably lead to impotence, even if the man is still young
balance your diet. It is not necessary to adhere to a strict diet, but healthy food that is filled with a variety of vitamins and trace elements is very important for your health and longevity

do not neglect the vitamins. Depending on the age, you may need different vitamins. Admission of a specially balanced complex of drugs will help normalize the glands, including genital, this will make the erection confident and long
do not forget about the sport. Regular exercise, even if it’s just a walk in the fresh air, help improve immunity and strengthen men’s health – this is a scientifically proven fact more...

Useful products for potency and libido

Not only were the Greeks worried about their male health, but also men in other countries were. So, for example, in the East to improve libido men drank snake blood, cooked testicles of different animals and even rhino horn. In North America and Europe, they drank raw eggs and ate walnuts.

Modern scientists know for sure that there must be enough certain vitamins in the food, including vitamin A, E and B. Also, a list of products that affect the potency and libido was made, among them there are:

These fruits raise the level of serotonin, a hormone of happiness, contain a lot of potassium, and also increase energy fish and seafood, especially salmon, mackerel or tuna, as well as shellfish, mussels, oysters or shrimps. They are all rich in omega-3 fatty acids. These acids improve the synthesis of male sex hormones, thereby contributing not only to improving potency, but also to increasing the amount of sperm and its quality burning spices. Chili pepper, cumin, estragon, thyme, etc. All these herbs, spices, as well as spicy seasonings and sauces improve blood circulation throughout the body, including in the genitals, thereby naturally causing sexual desire and activity more...

Which drug is better: Cialis or Levitra?

At the moment, there is an official rating of drugs for the treatment of potency, where drugs are divided into certain categories. Constant leadership retains three products. This, of course, is the legendary Viagra, as well as its two analogs, known as Cialis and Levitra. Why these two drugs? They are most effective and at the same time, their impact is rather mild. But how to choose between two drugs? You should study all the characteristics and give preference to those tablets that are best for you. You can compare the following aspects:

duration of action
active components
the presence of side effects, etc.
Please note that the information provided is current not only for the original medicines but also for the generic versions.

To begin with, let’s talk about what unites the two drugs. Both drugs affect the vessels of the male penis and other organs that have similar receptors. This means that you will feel the impact of varying degrees of effectiveness, not only on the genitals but also on the eyes, nose, intestines, and heart. However, the drug does not affect the heart so much that it cannot be taken in the presence of the slightest problems with internal organs. Both drugs cannot provoke the development of addiction and do not have a negative effect on the body with proper use. more...

Which drug is better: Cialis or Levitra?

At the moment, there is an official rating of drugs for the treatment of potency, where drugs are divided into certain categories. Constant leadership retains three products. This, of course, is the legendary Viagra, as well as its two analogs, known as Cialis and Levitra. Why these two drugs? They […]

Recommendations for prevention of problems with erection

Virtually every man – or rather, every second in the world – faces problems with impotence. What should be done to prevent this problem from becoming a trouble at a young age? You can follow simple tips to prevent the emergence of this trouble: do not smoke or drink alcohol, […]

How do products affect male potency?

Male potency is a matter that worries so many men, especially those over the age of 40. Diet and daily routine have a significant impact on this problem. Nutrition in many ways affects the health of the body. In particular, the products that a man eats affect his sexual function. […]

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