Recommendations for prevention of problems with erection

Virtually every man – or rather, every second in the world – faces problems with impotence. What should be done to prevent this problem from becoming a trouble at a young age? You can follow simple tips to prevent the emergence of this trouble:

do not smoke or drink alcohol, or drink alcoholic beverages only in very limited quantities and of good quality. These bad habits worsen the general condition of your blood vessels and inevitably lead to impotence, even if the man is still young
balance your diet. It is not necessary to adhere to a strict diet, but healthy food that is filled with a variety of vitamins and trace elements is very important for your health and longevity

do not neglect the vitamins. Depending on the age, you may need different vitamins. Admission of a specially balanced complex of drugs will help normalize the glands, including genital, this will make the erection confident and long
do not forget about the sport. Regular exercise, even if it’s just a walk in the fresh air, help improve immunity and strengthen men’s health – this is a scientifically proven fact more...

Which drug is better: Cialis or Levitra?

At the moment, there is an official rating of drugs for the treatment of potency, where drugs are divided into certain categories. Constant leadership retains three products. This, of course, is the legendary Viagra, as well as its two analogs, known as Cialis and Levitra. Why these two drugs? They are most effective and at the same time, their impact is rather mild. But how to choose between two drugs? You should study all the characteristics and give preference to those tablets that are best for you. You can compare the following aspects:

duration of action
active components
the presence of side effects, etc.
Please note that the information provided is current not only for the original medicines but also for the generic versions.

To begin with, let’s talk about what unites the two drugs. Both drugs affect the vessels of the male penis and other organs that have similar receptors. This means that you will feel the impact of varying degrees of effectiveness, not only on the genitals but also on the eyes, nose, intestines, and heart. However, the drug does not affect the heart so much that it cannot be taken in the presence of the slightest problems with internal organs. Both drugs cannot provoke the development of addiction and do not have a negative effect on the body with proper use. more...